Day 9: Yoga time

Between the parallels

Today’s parallel started with 7am yoga. What seemed impossible one week ago in my first session, seemed to be more enjoyable this time and I allowed myself to roll into this session with a fresh perspective. I am clearly not a yoga master, nor will I probably ever be, however, I can still give it a go and allow myself the luxury of doing something for pleasure and not to win.

As I stretched and pulled my body into unfamiliar positions, my mind wandered to the way a team develops within an organisation undergoing change. We need to allow failure to be part of a success story and challenge our people to try new things with the mindset that the more we try, the better we get. Some incremental challenges can lead to bigger outcomes, but we need to have the space and freedom to try at our own pace.

Day 8: The first sign of change

Between the parallels

Following my experience yesterday, I started the day by reviewing in more detail the Whole30 timeline.

I thought that I might be a little more confident in the changes happening to my body if I better understood it from the perspective of those who have done it before.

Today I push through my blurry-eyed start and after my black coffee (no sugar or milk!) I had a great PT session with Tom. He did warn me that we were going to start upping the game… and we did.

Although hard – I did it! I felt as if my first barrier had been broken and it gave me a renewed energy to try harder.

In the parallel world, it is at this stage that we begin to see the first signs of better employee engagement and a fresh energy start to spread across the business.

Day 7: Ask the experts

Between the parallels

Wow: as the day moved on I started to feel a little fatigue and then – bang – I just hit a wall. It was like a wave of tiredness just suddenly came over me with an unexpected force. To help me better understand what had just happened, I referred back to the Whole30 website and looked at what the experts and others before me had tracked as some of their experiences. My feeling was validated, as days 6 and 7 are denoted ‘I need a nap!’.

With this little insight I no longer felt daunted, and in fact felt validated that I was on the same proven journey to success – this was just my first blip.

I then started to do the math on what this day would be in our parallel world of a year-long company programme; this would be month three. The time when we see the first signs of fatigue for the key internal stakeholders, as they have been working hard to drive the initiative into the organisation. Giving so much time and energy to others can be exhausting. This is usually short-lived as at the programme is taking root and they are also seeing real signs of change in their teams.

Day 6: Building relationships

Between the parallels

I must say that I did have some concern about today being my first Saturday, as I did not have any of the Living Brand Project team around me.

However, I woke up early, feeling inspired and enjoyed a nice breakfast and some reading time; two things that I have not done on a Saturday morning for ages.

I spent a lot of the day walking Buster and really enjoyed watching him run and puppy-play with so many dogs. His energy is just infectious! I have to say, because of him, I meet some like-minded dog lovers and just random people.

It is so true that the energy you give is the energy you receive. If anything was learned today, and in drawing a parallel: if you invest in the relationship with those in your charge, you get amazing returns.

This may sound strange to some, but with the removal of stress and fatigue, it was like I was seeing Buster for the first time. ❤️

As leaders, we need to remember that respect is not something we command, it is something we project and then receive.

Day 5: Embracing new technology

Between the parallels

It’s Friday and I feel great about the week. I have been enjoying better sleep and more focus.

However, today took a twist as I was presented with a new Apple Watch so that my performance can be tracked.  To ensure that we can monitor the incremental accomplishments and be able to set goals and measures for the future, this data is key.

From my perspective, I feel daunted by yet another new electronic system that I have to learn.  As if our new CRM was not enough this week – now I have one on my wrist.

Even though data and attention to detail on the numbers is not my forte, it must be part of all organisational transformations.

Setting appropriate benchmarks and measurements allows for better insight into what worked best and a clear view on the investment.

How can we know if we are getting to where we want to be if we don’t know where we’re starting from?

Day 4: Falling back in love

Between the parallels

As today ends, I am reflecting more and more on the habitual behaviour that I have fallen into and some habits that no longer benefit me.

With my new focus on healthy eating, and With Sharn’s support on ensuring that my fridge and cupboards are filled with the right food, I have been creating and cooking some amazing dishes.

When I look at this through the lens of a company transformation, it reminded of the number of times I heard employees say: “Ahh, we used to do that! It was fun, but we don’t do it anymore.”

From team lunches to collaborative meetings, the stuff that we once enjoyed is just not there to support our healthy workplace.

I have loved cooking, but the one thing that I have been missing is sharing my new creations.

However, I have to remind myself that it does not all happen at once and this week is about me establishing new ways, and it is for myself to feel the joy of my ‘me time’

Day 3: Be ready for the unexpected

Between the parallels

This was a surprise day – so with any transformation project always be on the ready for the unexpected!

Tom, my personal trainer threw in a one-hour session today. The time was set aside in my diary, so I just had to roll with it and do it.

I have to say that this was a great session – maybe because I had not spent loads of time preparing myself to fail like the first one! With all transformation programmes, we have to be on the ready and work in real time.

I have also started to see how this project is bringing the Bridge team together and this shows the importance that all companies need to rally around a common purpose.

This is not one person’s journey; it is that of all who participate in it.

So far it has been okay, but I guess there is a side of me that errs on the side of caution and is waiting for something to hit hard…

 

Day 2: Breaking Habits

Between the parallels

Today started with Yoga at 7am, and both the time and the physical exercise was a challenge.

If step one of any transformation is recognising the problem, then I think step two should be about breaking habits.

I was surprised when I saw that Max had put this in my diary; at the time I was not sure if this was payback for something mean that I had done or just him wanting to give me the kick that I needed!

Either way, I am glad he did, as with all change we need to hit the ground running and not passively look at change as something that will be happening under the radar – I found myself needing to transform because I let it all slide for so long.

So like all change programmes – come out with a bang. Break some habits early one and make them public! Also do not be scared to look a little foolish, as at this stage the introduction of new stuff is most important.

Day 1: The start of a new chapter

Between The Parallels

Today was the start of the 30-day challenge, and I have to say: it was somewhat like any normal day!

I look at this against the backdrop of some of the large transformation programmes that I have worked on and after all the prep, the big day arrives and it just runs to plan. I guess this is a good thing.

I did have my strength test today – something I have been putting of for a week and now the clock has run out and it had to be done. If I was to find a positive from this, it is that I can only go up from here. I knew that it would be hard, but have to say that I have been living in a bit of a blind spot when it comes to just how unhealthy I have become.

Onward and upward!

What Leaders Can Learn From People Watching

As this weeks scoop is ‘celebrating uniqueness always’ I could not keep away and had to join the rest of the scoopers in exploring this Bridge value further. This value can go in many directions as it sits with each individual to best understand and activate what they view (and celebrate) as unique. We often use words such as ‘authentic’ and ‘individual’, but I believe this value goes beyond these words alone.

Part of the secret lies in the word ‘always’. To me this is at the core of all values. In business, we often showcase our values on walls and websites without considering the significance of these powerful instruments of direction and guidance. True values should not be something that we choose when it suits or because it is the fashionable word of the time. When it comes to celebrating uniqueness I believe that this is the foundation of Bridge as a people learning solutions agency. It all starts with being fascinated by people and there is nothing more unique than each and every one of us.

When I was in my early 20s, I found a great coffee table book dedicated to workers around the world. The photographer who created this amazing pictorial travelled the globe snapping ordinary people doing their daily jobs. In doing so, he created a timeless memoriam of just how unique we are. As individuals, and in our connection to the tasks that dominate our roles as workers and customers. We all play our unique part in the greater network; the interwoven global economy.

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