Part Four: From Clinical Excellence to Patient Experience: What Private Healthcare Might Be Missing

Part Four: The Patient Journey: Where Experience Breaks Down—and How to Fix It

When you really look at it, a premium guest experience is not a collection of isolated moments of kindness. It is a seamless, unbroken thread that runs through the entire lifecycle of a patient’s interaction with the brand. To build a culture that survives growth and maintains excellence, we have to look at the patient journey map from the furthest entry point to the furthest exit point.

The brand promise starts at the website, the referral, or the first phone call and from that point the guest experience is launched. From that moment, an expectation is set and each handoff must flow seamlessly if we are to make magic.  Our job is to ensure every touchpoint—from imaging and outpatients to the clinical suite and discharge—speaks the same language and delivers the same constant messaging. They all carry equal weight in matching and exceeding the brand promise.

The Power of the Handoff

In five-star hospitality, the magic happens in the transition. When I worked with Eau Palm Beach Resort and Spa, I saw this magic play out in real time.  In reading back my initial mystery shopper notes it was one of the things I needed to know and ‘how do they do it?’. They were masters of their environment and it was like magic of delight It is the way a guest is “passed” from the concierge to the front desk, and from the front desk to the room. In our unique private healthcare environment, these handoffs are even more critical because they carry the weight of clinical safety.

When a patient flows through our halls, they are trailing the memory of the last interaction into the next one. If there is a disconnect—if the visual standard drops or the tone of voice shifts—the thread of trust is snagged. We have to train our teams to understand how they flow backwards and forwards along this journey map. They aren’t just working in a department; they are stewards of a specific segment of a much larger story. Every handoff is an opportunity to reinforce the promise that “you are safe, you are seen, and you are being looked after.”

Winning the VAK Lottery at Every Turn

This is where our communication tools—the Visual, Auditory, and Kinaesthetic—become our most valuable assets. To maintain a constant message, we have to audit every touchpoint through this lens.

  • Visual: Does the transition from the foyer to the clinical area feel like a continuation of the same brand, or a drop in standards? Is the signage guiding the patient, or leaving them to navigate their own anxiety?
  • Auditory: Is the language consistent? From the way we answer the phone to the way a consultant explains a procedure, the “sound” of the hospital should be one of calm, professional authority.
  • Kinaesthetic: This is the “feeling” of the journey. It is the physical comfort of the environment, the internal touch of a sincere greeting, and the sense of being guided rather than just being “processed.”

When we align these three elements at every stage of the journey map, we remove the friction. We ensure that the patient isn’t just “moving through a building,” but is being carried by a system that was designed specifically for their silent wellness. There is an amazing calm energy that supports a well-managed guest experience.

Engineering the Culture: Recruitment to Induction

A journey map this precise cannot be managed by people who are just “doing a job.” It requires participants who take pride in the offering. This starts at the very beginning: Recruitment and Induction.

We cannot wait until someone is on the ward to tell them about the guest experience. It has to be the lead story in the recruitment process. We are looking for people who naturally see the “chewed-up pen” or the “dirty cup” the poorly designed signage and feel an instinctive need to fix it. Also for those current employees it is imperative to engage them as new with regards to a new direction of guest experience in flux or one building established as you grow.

Our induction must be a premium immersion—a moment where new joiners aren’t just given a handbook of rules but are invited into the rationale of the ritual. We are showing them the “Why” behind the “How.” We are giving them the psychology of wellness so they understand that their role, no matter how small it may seem, is a vital link in the chain of the patient’s recovery and the employee engagement.

The Guardian of the Brand

As we conclude this series, the message for leadership and frontline teams alike is simple: Guest experience is the heartbeat of private healthcare. It is the bridge between a high-end building and a high importance placed on healing.

When we move away from “task-management” and toward “journey-ownership,” we transform the culture. We transform every staff member into a guardian of the brand promise. By ensuring that every handoff is seamless and every touchpoint is aligned, we don’t just meet the patient’s expectations—we create a legacy of care that defines the very best of what our industry can be. This does not happen on its own and requires the same level of expertise that comes with a private hospital offering.

Final Thoughts

As an extension to this four-part series, I have also brought together The Realist’s Guide – 18 Subliminal Signals That Define the Patient Experience. It is a practical framework built from what actually shows up on the ground—the small, often overlooked signals that shape how a patient interprets their environment in real time. These are the moments that sit beneath the surface, but carry disproportionate weight in how safe, guided, and confident someone feels.

This article forms part four of a four-part series.

You can read the full series, including The Realist’s Guide – 18 Subliminal Signals That Define the Patient Experience here.

By Dale Smith, Creative Director, Bridge

From Clinical Excellence to Patient Experience: What Private Healthcare Is Missing

The Realist’s Guide – 18 Subliminal Signals That Define the Patient Experience

In a private healthcare environment, we are selling more than a medical procedure; we are selling the Expectation of Excellence. This expectation is set the moment a patient sees our branding and walks through our doors. If we provide a glossy environment but deliver a cluttered experience, we break the brand promise.

The reason we invest in premium amenities—the high-grade coffee, the heavy-weight stationery, the designer furnishings—is not for vanity. It is about cognitive fluency. When a patient’s surroundings are high-quality and consistent, their brain interprets the environment as safe and managed. If we can’t get the coffee cup right, the patient’s subconscious asks: What else are they overlooking? Attention to detail is a proxy for clinical competence. Every interaction is a biological command that either tells the patient to stay alert or start healing.

The Decoder Ring: 18 Whys of the Toolkit

  1. The Open Palm (The Ancient Signal): Gesture with an open hand, never a pointing finger. A finger is a threat; a palm is a universal sign of transparency and “no weapon.” It lowers the patient’s defensive walls instantly.
  2. The “Invitational” Greeting: Walk into the seating area to identify and invite the patient, rather than calling a name from a doorway. This protects their dignity and replaces clinic authority with professional hosting.
  3. The Point-to-Point Handover: Physically walk the patient to their next destination. “Getting lost” triggers high-level anxiety in a vulnerable person. Guiding them takes the cognitive load off their brain and makes them feel special.
  4. The Power of the Narrative: Use storytelling to explain processes. Instead of I am taking your blood pressure, try: I am checking this now to make sure your body is responding exactly as we want it to.  Storytelling provides context and meaning, which anchors the patient’s understanding and reduces fear of the unknown.
  5. The Secondary Surface Standard: Ensure the unseen areas—the back of desks, the skirting boards, the coffee station—are immaculate. Perfection in the unimportant details signals perfection in the surgical theatre.
  6. The Duchenne Smile: A genuine smile that reaches the eyes. Humans have mirror neurons; when you smile, the patient’s brain involuntarily mirrors it, triggering a release of dopamine that chemically alters their mood.
  7. The Magic Moment Scan: Train your eyes to look for Micro-Needs—a patient fumbling with a coat, a guest looking for a charger, or someone staring blankly at a form they have been requested to fill in. Finding these unasked-for opportunities to help makes a person feel seen and unique rather than just another number in a system.
  8. The Name and Role Anchor: Always start with: “My name is [X] and I am your [Role].” People need a map and you are basically saying don’t worry I will hold the map until they pass it over. Clearly defining your identity gives the patient a sense of social control. Also have this complemented with and easy-to-read and see name badge.
  9. The Psychology of the Amenity: Why the premium coffee cup or the weighted linen matters. High-end tactile experiences (Kinaesthetic) signal Investment. If the hospital invests in the best for your comfort, the subconscious assumes they have invested in the best for your clinical safety. Cheap amenities signal cutting corners.
  10. Eye-Level Engagement: Drop to the patient’s level (sit or kneel) when speaking. Standing over someone is a dominant, predatory posture. Being at eye level signals equality, protection, and true listening.
  11. The Auditory Reset: Take a moment and hear what they hear from gossiping in corridors, clattering of metal medical equipment or inappropriate music choices. A clean sound environment signals a controlled space, allowing the patient’s heart rate to settle.
  12. The Proactive Check-Back: Update the patient before they have to ask. The moment a patient has to ask for info, they feel neglected. Proactivity proves they are held in your mind, providing massive psychological security.
  13. The Hand-off Narrative: Explicitly introduce the next staff member by name. This prevents contextual collapse, ensuring the patient feels like they are being transitioned within a unified team.
  14. The Last 10 Seconds Rule: The final moment of any interaction often shapes how the entire experience is remembered. A rushed exit, a turned back, or a missed closing moment can leave a patient feeling dismissed. Taking a few seconds to pause, check in, and close the interaction properly reinforces care and attention. People remember how the moment ends, not just how it begins.
  15. The Environmental Reset: Return every room to its Five-Star baseline immediately after use. A used room feels contaminated or depleted. A reset room tells the next guest: We were prepared specifically for you.
  16. The Anticipation Gap: The most stressful moments for a patient are often the gaps between steps, when they are left waiting without context. Even short periods of silence or uncertainty can create anxiety. By proactively explaining what is happening next, how long it may take, and what to expect, we reduce that gap. Clarity replaces uncertainty, and uncertainty is one of the biggest drivers of stress in a clinical environment.
  17. Mirroring of Pace: Match your walking speed and speech tempo to the patient. This creates Limbic Resonance—the unspoken feeling that “I am with you and I understand your state.”
  18. Scent and the Limbic System: Use subtle, premium scents to mask clinical smells. Bleach and latex trigger medical trauma memories. Hospitality scents bypass logic and hit the relax button in the brain.

Closing: The Professional Participant

We don’t do these things because they are nice extras. We do them because we are Participants in the patient’s wellness. When we master these eighteen cues, we move beyond “Customer Service” and into Clinical Hospitality.

Every premium coffee cup, every open-handed gesture, and every proactive check-back is a brick in the wall of trust. When we align our physical environment with our human behaviour, we fulfil the brand promise and give the patient the one thing they need most: the permission to stop worrying and start healing.

By Dale Smith, Creative Director, Bridge

More Isn’t Better: Rethinking Guest Experience in Private Healthcare

There has been a noticeable shift across private healthcare in recent years. More focus, more investment, and more intent around guest experience. On the surface, that is a positive move. The environments are improving, the details are being considered more carefully, and there is a growing recognition that experience matters alongside clinical excellence.

And yet, despite all of this, a gap often remains between the premium environment we create and the seamless emotional experience we want our patients to feel.

The Trap of Layered Enhancement

In many cases, guest experience is being approached as something to add, rather than something to truly understand and embed. It becomes a series of enhancements layered into the organisation—better coffee, nicer biscuits, more considered environments, signature scents—all designed to signal a premium standard. These things matter; they shape first impressions and help set expectations.

But they are not the experience itself; they are signals of it.

The opportunity for healthcare leadership is to move beyond believing that by adding more, we are delivering more. In hospitality, particularly within Forbes Travel Guide five-star standards, experience is defined by how consistently and effortlessly it is delivered. True luxury is often described as something that feels entirely natural to the guest, even though it is anything but behind the scenes. That level of delivery is not accidental; it is designed, understood, and owned by the people responsible for bringing it to life.

A Proven Path: From the Ritz-Carlton to the UK Frontline

My perspective on this is rooted in the world of global luxury transformation. Having led the people and culture side of the transition from a Ritz-Carlton to the Eau Palm Beach Resort & Spa—a boutique five-star property—the challenge was clear: how do you move beyond a famous brand name to create an authentic, lived experience?

It was there, and in my subsequent work with several UK private hospitals and healthcare organisations, that the importance of a structured methodology became vital. At Bridge, we utilise a Living Brand® methodology to close the gap between a promise and its delivery. This isn’t about marketing; it is about the deliberate connection of three core pillars:

  1. The Brand Promise: What we tell the world we represent.
  2. The Environment: The physical offerings and signals of quality.
  3. The Connectivity of the Team: The authenticity and belief of the people delivering it.

When these three pillars are aligned, a team no longer “performs” a service; they “live” the brand. This is the difference between a staff member following a script and a staff member delivering care with genuine belief.

The Science of the “Silent” Experience

Take something as simple as scent. In many five-star environments, a signature scent is introduced not as a superficial touch, but as part of a wider strategy to create familiarity, recognition, and emotional connection. There is strong behavioural science behind this. Research consistently shows that scent is closely linked to memory and emotion, meaning it has the ability to create an immediate sense of comfort, often without conscious thought.
Over time, it becomes an anchor—something that signals consistency and reassurance the moment someone enters a space. But the power of that scent does not sit in the fragrance itself; it sits in how it connects to the wider experience. Without the Living Brands alignment, it risks becoming just another task on a checklist rather than a tool for connection.

Empowering the Frontline

This is where the most significant opportunity for UK private healthcare exists. Often, premium elements are introduced without being fully translated to the people expected to deliver them. When employees are asked to deliver new standards without understanding the “why”—the psychology of trust and anticipation—the intended “enhancement” can feel like an added burden.
I have seen this first-hand: more tools and more details are added, but without a shift in culture, what should have been an enhancer unintentionally creates friction. Better coffee might come with more complicated machines; added touches might come with more things to remember. The solution lies in ensuring these elements support the team’s flow, allowing them to deliver with authenticity.

The Patient’s Unified View

Patients do not distinguish between the building, the service, and the clinical care; they experience it as one unified journey. The way they are greeted and the consistency of every interaction contribute to how they feel about the quality, safety, and credibility of the care they are receiving.
Great guest experience is not “loud.” It is a “silent” flow that creates space for employees to engage properly—to listen and respond in a way that feels considered and real rather than prescribed.

The Five Pillars of Alignment

To elevate guest experience from a series of “touches” to a core culture, the focus should shift towards how these elements are embedded into the daily life of the team:

  • Understanding over Instruction: Take the time to explain the psychology behind experience so that people can deliver it with intent rather than obligation.
  • Brand Connection: Ensure every element connects back to a clear brand promise so that nothing feels random or “added on”.
  • Design for Simplicity: Experience should reduce friction. If new initiatives add complexity or pressure, they will struggle to land.
  • Space for Human Connection: Create genuine space for employees to engage in a way that feels natural rather than forced or scripted.
  • Ownership over Tasks: Shift away from a “tick-box” approach. Guest experience is not something people do, but something they are part of.

Private healthcare does not need more touches. It needs more alignment. Guest experience is built through what people understand, believe, and consistently deliver. When it is done well, it is rarely noticed in isolation, but always felt in its entirety.

Dale Smith Expert in Brand & Culture Strategy & Guest Experience Transformation insidebridge.com

By Dale Smith, Creative Director, Bridge

From Patient to Guest: Why Private Healthcare Must Think More Like a Hotelier

Private healthcare isn’t being judged on clinical excellence alone as it in itself has raised the bar through its own marketing and boosting of excellence.
Experience has become part of the signal to trust in quality of care. Not in the form of simply adding in a box of considered five-star touches, but in how clearly and consistently an organisation delivers on its brand promise. Because patients don’t separate experience from care—they use it to judge it. What differentiates private healthcare now is how that care is experienced. And whether that experience builds confidence—or quietly erodes it. The question remains how to find the optimum balance between the patients expectations for quality care and delivering on the seamless guest experience promise?

Read the full article here

Finding Your Edge: A Story About Neurodivergence, Mentors, and the Power of Being Seen

To celebrate Neurodiversity Celebration Week, I’ve been reflecting on my 50+ year journey through a very different lens: neurodivergence.

For much of my life, I didn’t have the language to understand why I felt out of step with traditional systems — in education, in work, and often in myself. What I did have were moments, and people, that helped me see something different: not limitation, but potential.

This article shares the turning points, mentors, and leadership lessons that shaped how I think about inclusion and unlocking human potential.
Because sometimes, the difference we try to fix is actually the edge we’re meant to find.

Read the full article here.

By Dale Smith, Creative Director, Bridge

When Leadership Culture Turns Toxic

In many organisations, culture doesn’t break overnight—it shifts quietly.
In this piece, I explore how leadership cultures can move from purpose-driven and collective to political and survival-based, often without clear visibility from the outside. Drawing on observations across organisations and insights into human behaviour, I look at how influence, trust and psychological safety evolve when certain leadership patterns take hold.

More importantly, this article highlights the impact on those who believed most in the organisation, and why recognising these shifts early is critical to protecting both performance and wellbeing.

Read the full article here.

 

By Dale Smith, Creative Director, Bridge

Bespoke in-house training solutions

Bridge offers bespoke, in-house training that is tailored to your specific business needs.

Topics include (but are not limited to):

  • Giving and Receiving Feedback
  • Leadership Coaching
  • Emotional Intelligence
  • Presentation Skills
  • Customer Service Excellence
  • Improving Communication Skills
  • Conflict Resolution
  • Dealing with Difficult Customers
  • Consultative Selling
  • Questioning and Listening Skills
  • Resilience Through Challenging Times
  • Employee Engagement and Culture
  • Managing Up, Managing Down

Open Workshops

Our open workshops aim to empower individuals or small groups within a business. We personally deliver or carefully select experts to talk about areas that are impactful to making positive changes within your company.

Open workshops are a great opportunity to understand Bridge’s style and the type of content delivered.
Each workshop is not only suitable for valuable information, but also an insight into how these topics could be embedded across your team or organisation.

For larger groups looking to attend an open workshop, in-house training is recommended as it is a more budget-friendly option. To enquire for a quote or any other information please contact us.

View Next Open Workshops

Bridge launches Mentoring & Coaching Programme

We are very excited to launch our new Mentoring & Coaching Programme. Lead by Creative Director – Dale Smith, he will work 1-1 with participants over five carefully curated sessions. This strategic framework empowers leaders to navigate various stages of their own unique and personal development journey with confidence, clarity and adaptability. This flexible journey is guided by the individual’s needs, learning style and desired outcomes.

To find out more about the programme, cost and time commitment, download the brochure for more information.

Bridging Hospitality and Healthcare: A Convergence of Service Excellence

In the realm of service-driven industries, hospitality and private healthcare stand out as beacons of guest-centricity, each with its unique desire to connect and their overarching objectives. While hospitality has a long history of unparalleled service delivery and immersive guest experiences, private healthcare has been looking to better understand how to incorporate this magical connection and part of its offering. Whilst looking back in the mirror hospitality is reaching to gain more perspective on increasing the human connections of empathy, warmth, care, and compassion in its quest to attract a more boutique offering.

Each has the capacity to learn from other as ultimately, they are both in search of the recipe to engage employees to deliver on a more defined and clear guest experience. However, the intersection between these domains is often overlooked. By scrutinising their respective offerings and aspirations, comparing customer service to guest experience, and advocating for a shift towards a guest-centric mindset in private healthcare, we can uncover valuable lessons for both sectors.

Hospitality has evolved into a gold standard of service excellence, characterised by engaging staff, personalised experiences, and a relentless pursuit of customer satisfaction. Whether it is a luxury hotel, boutique property, or high-end renowned brand, the ethos of servitude must permeate every aspect, aligning employees with the vision and values. Central to this sits in the mindset of a Hotelier and one that is driven by the cultivation of pride and ownership. This only comes to life through the employees fostering a culture where every interaction is infused with genuine warmth, attentiveness, and a true desire to exceed expectations.

In contrast, private healthcare is propelled by a profound commitment to empathy, care, and compassion. Patients, often in vulnerable states, entrust their well-being to healthcare professionals, expecting not just medical expertise but also understanding, support, and reassurance. Yet, the parallels between hospitality and healthcare are striking and sometimes misunderstood. Both revolve around serving guests – whether patrons or patients – in a heightened state of emotional need and expectation. While the emotions evoked may differ, ranging from anticipation and excitement in hospitality to anxiety and apprehension in healthcare, the underlying complexity remains constant. They both necessitates a workforce that is not only highly skilled in their respective fields but also emotionally intelligent and attuned to the nuanced needs of their guests or patients.

The terminology used – customer versus guest – is not merely a semantic distinction but a reflection of a broader landscape.

While “customer” implies a transactional relationship, “guest” conveys a deeper sense of warmth, belonging, and hospitality. In both hospitality and private healthcare, guests are welcomed into environments where their well-being is paramount, whether they are paying patrons, family members, suppliers, or transient visitors. Hence, I understand the challenge with the word customer and therefore advocate the term guest experience in healthcare. The choice of term underscores the profound significance placed on human connection and the art of making guests feel valued, respected, and cared for.

Delving into the historical context, we find a shared legacy of hospitality transcending mere accommodation. Welcoming visitors into one’s property, however temporary, was an honour steeped in tradition and status. Similarly, private healthcare institutions have historically embraced a duty of care towards those seeking healing and solace. Both sectors are fuelled by a sense of servitude, where the passion of employees breathes life into the promised experience, transforming mere transactions into enduring memories. These two worlds are more alike in many ways as both require exceptional and resilient employees that embrace a true desire to make a difference in the lives of others.

At the heart of customer or guest expectations lies the quest for emotional fulfilment. Whether it’s the exhilaration of a luxurious hotel stay or the reassurance of competent medical care, guests yearn for experiences that resonate on a visceral level.

The notion of “we pay more, therefore we expect more” is not confined to one domain but permeates both hospitality and private healthcare, elevating the stakes and intensifying the pursuit of excellence. Understanding the drivers behind guest expectations is imperative for both sectors to deliver on their promises and safeguard their reputations.

Drawing from my extensive experience working with prestigious private healthcare organisations such as BUPA Cromwell Hospital, New Victoria Hospital, Saint John & Elizabeth Hospital and One Welbeck, combined with my involvement in a ground-breaking transformation project transitioning the Ritz-Carlton Palm Beach into a boutique hotel, Eau Palm Beach Resort, & Spa. I have witnessed first-hand the transformative power of fostering a guest-centric mindset in both sectors. In each of these endeavours, the common thread lies in the unwavering dedication of employees who believe in a higher purpose – whether it’s providing exceptional medical care or creating unforgettable guest experiences.

Guests seek out establishments not only for their expertise but also for the kindness, support, and sense of responsibility they offer for their well-being. This shared desire underscores the profound impact of employee ownership in crafting experiences that delight, bring joy, and ensure safety, fostering lasting connections between guests and staff. However, many organisations aspire to create memorable guest experiences but fall short by failing to document, train, and empower their employees, leaving them in a state of ambiguity and setting them up for failure.

In both hospitality and healthcare, it is imperative to document and introduce a clear and guided guest experience as part of the employee journey, from induction through to development and reward. Guest experience should be integrated into the fabric of the organisation, becoming woven into its DNA. It can never be lip service or looked at as a tick box exercise. To create truly memorable guest experiences, it must be driven by the values, beliefs, and clear standards that are documented for employees to benchmark and surpass with high degrees of autonomy and enthusiasm.

A great guest experience is ultimately the by-product of a clear brand promise, positioning employees to see and feel the messages that attract guests to the property be it hospital or hotel.

It goes far beyond a list of amenities and truly sits in the hearts and minds of engaged, focussed, and connected employees. Employees need to embrace the brand promise as this enables them to better understand what is expected of them, both from a business perspective and in the eyes of the customer or guest. The brand creates the promise, and it’s the living brands that deliver on that promise, creating the ultimate guest experience. This mindset should permeate throughout all levels and departments of the organisation, from senior leaders to frontline staff. Celebrating success stories internally and externally is essential, truly embracing the employees who create magic in other people’s lives every day.

Mutual outcomes of building a great guest experience include:

  • Enhanced Trust: Both hospitality and healthcare thrive on trust. By prioritising guest experience, both sectors can cultivate trust with their guests and staff, leading to increased satisfaction and loyalty.
  • Improved Reputation: A commitment to guest-centricity results in positive word-of-mouth referrals and online reviews, bolstering the reputation of both hospitality establishments and healthcare facilities.
  • Increased Revenue: Satisfied guests are more likely to return and recommend the establishment to others, driving revenue growth through repeat business and new guests.
  • Better Patient Outcomes: In healthcare, a focus on guest experience can lead to improved patient satisfaction, compliance with treatment plans, and ultimately, better health outcomes.
  • Elevated Employee Morale: When employees feel empowered to deliver exceptional guest experiences, it not only enhances guest satisfaction but also boosts employee morale, leading to a more positive work culture and lower attrition.

Why then, do I advocate for a shift towards the term “guest” in private healthcare? Because it encapsulates a philosophy rooted in warmth, attentiveness, and meticulous attention to detail.

By embracing the mindset of hosts welcoming guests into their homes, healthcare professionals can cultivate environments that prioritise not just medical outcomes but also holistic well-being. This shift in perspective fosters deeper connections, fosters trust, and elevates the guest experience to new heights of excellence.

In conclusion, the convergence of hospitality and private healthcare offers a wealth of insights and opportunities for mutual learning. By recognising the parallels between these two environment’s, embracing a guest-centric mindset, and infusing every interaction with authenticity, warmth, and care, both sectors can elevate their respective offerings and create truly transformative experiences for their guests. In a world where service is under scrutiny the union of hospitality and healthcare offer a haven where service excellence should be paramount. Though some lens the boundaries between sectors blur, however the focus remains unwaveringly on the well-being and satisfaction of every guest.

Dale Smith

Creative Director
Bridge
dale@insidebridge.com

It’s ok not to be ok – The four things I learned about employee wellbeing by taking time to reconnect

The four things I learned about employee wellbeing by taking time to reconnect

by Dale Smith

Mental health and employee wellbeing is more on the agenda than ever before, but we still have a long way to go to ensure that this issue is better understood. With an estimated 137 million working days lost due to sickness or injury in the UK in 2016. From this figure, 11.5% cited mental health issues (including stress, depression, anxiety and serious conditions). This is a staggering number and one that I believe could be better supported with more awareness and prevention.

Not long ago I was fortunate enough to spend a week in Portugal at a mindfulness, meditation and yoga retreat. The objective of the retreat was to find more compassion for both self and others and it took us on a journey to a collective community of happiness and contentment. This was my first retreat and I definitely had to go with an open mind and a willingness to embrace a personal transformation. I wanted to share some of my experience in support of others who are working toward creating a wellness culture in their work environment.

The retreat began with a welcome meeting and meditation and set the tone for the week ahead. It gave all participants the information needed and an opportunity to feel comfortable with both the agenda and the community of people that we would share the experience with.

Learning #1:  Don’t forget the importance of a great induction programme, as it too plays a massive role in the way employees start their connection with the community in which they will be working. This is their first step to feeling supported and it often sets the pace as they mean to go on. Having worked on various induction programmes I have always been a huge advocate for striking a balance between a clear company overview and allowing employees to feel excited and supported by the brand. It should delve into the values of the company, give insight into the culture and community and give participants a sense of belonging.

The introduction to the retreat left us with a sense of compassion; this allows employees to experience a deeper connection with the company. This is best placed in the live environment while new starters learn their role at a pace that allows them to feel more at ease. The pressure to get things right from the offset can continue to build throughout the earlier days of employment and impact of employees’ perception going forward.

I went into those early meditations with so much work stress and chaos in my mind that I felt like I was on the verge of exploding. I pushed myself so hard to try to meditate and master it quickly, that it just added to the pressure. The harder I pushed, the further I got from achieving what I desired. It was not until I discussed this in our open group session that I realised that I was not alone and that it was okay not to be okay. The community’s support and openness allowed me to be safe in my vulnerability and gave me the reassurance that it would happen when it was right. The intent of the group was pure and in that I felt more relaxed and less pressure to succeed. From this state, success was easier.

Learning #2: Create a more open and supportive community – one where it is okay not to be okay. The retreat aimed to show individuals how to have more compassion for self in a more productive and healthy manner. The compassion of the community gave me the calm and the wiliness to relax and ride my stress wave in a very different way. Stress and depression are debilitating and a negative spiral can further exacerbate a pre-existing condition. Whether it is physical, like an unhealthy diet or lack of exercise, or mental in terms of negative thoughts and self-talk – all can be better managed with the support of others.

I feel truly blessed that I was able to take this opportunity and I am still astounded by what I achieved in such a short period of time. My ability to manage many areas of my life were positively impacted; finding a more focused and honest approach to my own emotions and stress levels.

My time at the retreat allowed me to stretch both my mind and body in new ways but it was all connected to a higher sense of purpose and support of self and the community. Days began with 8 am yoga, breakfast in silence, three hours of meditation and group work, followed by an additional 90 minutes of yoga and meditation before bed.

Learning #3: Support future work by building more high-functioning and supportive teams. Prior to the retreat, I often struggled to find the time or energy to make it to the gym or yoga class, however, within the retreat culture, I never missed one session. It was within this collective that I found the desire to find a higher sense of commitment.

I truly loved the mindfulness aspect of the week and took great solace in our breakfast in silence. This even extended to a full 24 hours of silence and ban on all communications (including verbal, physical, and technological, such as email and phones). At first, the mere thought of this challenge occurring while the team in London was caught up in a busy workweek was almost debilitating. But I made it through – and it was phenomenal. If you are ever given the chance, try it. I would highly recommend it to anyone.

Learning #4: It is impractical to think that we can run a business where we can choose to be silent for the day. However, it is not without question to introduce more mindful moments to our work life, whether that is self-led or set as a company directive by introducing sanctuary space that allows people to just be for short periods of time.

Something happened during that week that is very hard to explain, however it was clear that a transformation had taken place. I reached a state of happiness and calm and my brain was clearer than it had ever been. Emerging neuroscience reveals that following your passion and doing what you love makes you happier and stronger; mentally and emotionally – and from a chemical rather than philosophical view. Two of the brain’s most powerful neurotransmitters – dopamine and oxytocin – are connected in rewarding and reinforcing the exploration and connection required in the pursuit of passion.If I could rebalance these two chemicals to go from the stressed individual that entered the retreat to a smiling, calm content person in just a week – then just imagine what could happen if we started looking at more long-term sustainable solutions that support employees every day.

I’m not suggesting we have to go away for such an intense or extreme tune-up. If organisations made even small changes to the way they view and support the mental health of their employees, we could better the lives of many people. It could mean matching the parallels that I experienced with practical solutions: guided meditation, coaching, mindful meals, downtime sanctuaries, yoga, encouraging more exercise and healthy food in the workplace. The culture also needs to give employees the license to not always be okay, to let them know that there is a compassionate and caring organisation open and willing to support them.

Great businesses are run by great humans, and humans are at their best when they are supported by great communities.

Talk to us