Day 14: Reflection time


Between the parallels

With the midpoint fast approaching, I decided to take some time and reflect on the past two weeks and how I am currently feeling, what has worked and what has challenged me.

It has been a bit of a roller coaster and seems much longer than just two weeks. We have packed so much in just 14 days that it has left me with more to download than I thought.

I have broken through a few of my personal goals and have also felt exhausted as my body rids itself of the built up of toxins that I have managed to accumulate over the past few years.

Change is not easy but it is the most natural state that we can be in as we are always adapting and shaping to our surroundings. This reflection time has allowed me to reframe many things that I thought might happen and also better prepare for the next two weeks. A midway point in any initiative is a milestone in its own right and allows the drivers of the programme to take pride in their accomplishments and know that with a continued focus it is all achievable.

It is too easy at this stage to relax when it is a real opportunity to refocus – wiser and with more success stories to share.

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